author

THE INSPIRED PUSH.

A man had one very beautiful daughter. When the daughter was ready for marriage, the father sent news around town that all the eligible young men should come to compete in a test which would determine who was fit to marry his daughter. On that day, all was set, all the able-bodied young men came […]

MEDICAL FITNESS TIPS ( PREVENTION IS BETTER THAN CURE )

HIGH BP ———- 120/80 —  Normal 130/85 –Normal  (Control) 140/90 —  High 150/95 —  V.High —————————- PULSE ——– 72  per minute (standard) 60 — 80 p.m. (Normal) 40 — 180  p.m.(abnormal) —————————- TEMPERATURE —————– 98.4 F    (Normal) 99.0 F Above  (Fever) Please help your Relatives, Friends by sharing this information…. Heart Attacks And Drinking Warm […]

MEDICAL FITNESS TIPS

HIGH BP ———- 120/80 —  Normal 130/85 –Normal  (Control) 140/90 —  High 150/95 —  V.High —————————-   PULSE ——– 72  per minute (standard) 60 — 80 p.m. (Normal) 40 — 180  p.m.(abnormal) —————————-   TEMPERATURE —————– 98.4 F    (Normal) 99.0 F Above  (Fever)   Please help your Relatives, Friends by sharing this information….   […]

Banana oatmeal cookies

  Banana oatmeal cookies banana oatmeal is one my sister’s favorite back in high school. it did’nt get my mind much until i had it later at a picnic with friends.i just couldn’t resist it! 1/2 cups flour 1 cup sugar 1 teaspoon baking soda 1/2 teaspoon nutmeg 1 teaspoon cinnamon 3/4 cup shortening 1 […]

Banana oatmeal cookies

  1 1⁄2cups flour 1cup sugar 1teaspoon baking soda 1teaspoon salt 1⁄2 teaspoon nutmeg 1 teaspoon cinnamon 3⁄4cup shortening 1egg, beaten 1cup banana, mashed 2 cups quick cooking oatmeal 1⁄2cup walnuts, chopped (optional) Combine first 6 ingredients (from the flour to the cinnamon). Cut in the shortening. Add the beaten egg. Alternately add the mashed banana and […]