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Chrissy Teigen has opened up about her decision to quit drinking after recently revealing she’s four weeks sober.
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Earlier this week, Chrissy shared a video of herself dancing while on vacation in St. Barts. “Good morning!” she captioned the post.
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And when a fan left a comment asking for “whatever drugs” Chrissy was on, she responded with a message revealing she was “four weeks sober”.
Immediately, fans flocked to Chrissy’s comments to offer words of praise, encouragement and support.
And she’s now taken to Instagram stories to explain the reason behind her decision to quit alcohol, and the book that helped her succeed.
Frazer Harrison / Getty Images
“One month ago, on my birthday, I got this book from my doctor and friend,” she wrote. “I was done with making an ass of myself in front of people (I’m still embarrassed,) tired of day drinking and feeling like shit at 6, not being able to sleep.”
“I have been sober ever since,” she added. “And even if you can’t see yourself doing it or just plain don’t want to, it is still an incredible read.”
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The author of the book was quick to respond thanking Chrissy for the post and offering her support.
This isn’t the first time that Chrissy has addressed her relationship with alcohol. In 2017, she spoke about a period in her life where she was “point blank, just drinking too much”.
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“I got used to being in hair and makeup and having a glass of wine,” she told Cosmopolitan. “Then that glass of wine would carry over into me having one before the awards show. And then a bunch at the awards show. And then I felt bad for making kind of an ass of myself to people that I really respected. And that feeling, there’s just nothing like that. You feel horrible.”
“Nobody really brought it up to me,” she went on. “They just assumed that it was OK because I always felt OK the next morning. I knew in my heart it wasn’t right.”
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“I used to think it was kind of nutty to have to go totally sober,” she added. “But now I get it. I don’t want to be that person. … I have to fix myself.”
Chrissy’s sobriety comes after a challenging year for her and husband John Legend. Back in August they announced they were expecting their third child, but within months Chrissy was experiencing pregnancy complications, excessive bleeding and was eventually hospitalised.
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Three days after her hospitalisation, Chrissy announced — with a series of heartbreaking photos — that she and John had lost the baby who they had decided to name Jack.
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“We are shocked and in the kind of deep pain you only hear about, the kind of pain we’ve never felt before,” Chrissy wrote alongside the photos. “To our Jack — I’m so sorry that the first few moments of your life were met with so many complications. That we couldn’t give you the home you needed to survive. We will always love you.”
And just last week the model opened up on Instagram about feeling “frustrated” that she still has a bump, and “sad” that she’ll never be pregnant again.
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“Even though I’m no longer pregnant, every glance in the mirror reminds me of what could have been,” she wrote. “And I have no idea why i still have this bump, honestly. It’s frustrating.”
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“But I’m proud of where this entire journey took my body and mind in other ways,” she added. “I love being pregnant, so so much, and I’m sad I never will be again. But I am lucky to have two amazing little ones who are transforming into big little people more and more every single day.”
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